WELCOME TO

OMOLOGY

Studio-quality Yoga, for the home practitioner.

make rolling out your mat the best part of your day.

We’ve done away with overpacked libraries, "express" classes (you won't find any classes starting in plank here!), + laggy Zoom livestreams to create a digital flow space that feels warm, balanced, + hassle-free.

Whether you're taking one of our weekly classes, or watching a Yoga teacher training video, "pressing play" has never felt so personable.

OUR OFFERINGS

ON-DEMAND YOGA CLASSES

A reasonably stocked library of Flows, Yin Yoga classes, meditations, prenatal + postnatal Yoga + a fresh week of movement planned for you EVERY WEEK.

FLOW

ONLINE YOGA TEACHER TRAININGS

Yoga Alliance-accredited on-demand Yoga teacher trainings + continuing education courses for RYT's in Hatha Vinyasa + Yin Yoga.

TEACH

HEY

FRIEND!

I'M KYLIE.

For as long as I can remember, movement has always been integral to not just my physical wellbeing, but my mental health as well.

Wayyyy back before I opened my own Yoga studio (+ even before I took my first 200 hour YTT!) I was working in Myanmar for a human rights organisation. Adjusting to a new environment, navigating language barriers, + meeting new people, had me yearrrning for something grounding + familiar. So I rolled out my Yoga mat + tried crafting a few "flows" for myself. As I lost track of the sequence for the 100th time (did I do this on the left side yet?...should I do Savasana or is it weird to do that alone??) I found myself wishing that there was a way that I could practice remotely with the guidance of my favourite hometown Yoga instructors.

Years later, after opening my own Yoga studio, I heard the same desires echoed by my own students. Most of them had subscriptions with popular online Yoga platforms, but they often complained that they were overwhelmed with choice, that they struggled to find accessible classes, or that the typical "express-style" of the online classes lacked the mind + body balance that they enjoyed in a studio practice.

I started OMOLOGY ONLINE as a way to offer the fullness, connection, good music (hella important, let's be honest), + warmth of a studio practice, to people practicing at home.

With the help of my trusty videography equipment, + our small (but mighty!) team, I've put together a digital studio that feels like you're rolling out your mat with us IRL.

WHAT MAKES US DIFFERENT

INCOMPARABLE CONTENT

As Yoga lovers ourselves, we produce the kinds of classes that we would want to take, using professional videography equipment.

REAL + UNSCRIPTED

Whether we are instructing a class or delivering a lecture in a Yoga teacher training, we deliver information in a way that is comprehensive, but still feels relaxed, conversational, + relatable.

MORE FLOWING, LESS SCROLLING

Your experience before you press play, is as important to us as your experience of the class itself. Our studio is set up to reduce choice fatigue so you can spend more time actually moving your body.

"It's like you've read my mind and put all of my favourite songs into one class, and combined them with my favourite movements."

OUR ONLINE STUDIO IS FOR YOU IF...

+ You are looking for a movement practice that feels good for your body + your soul

+ You want to strengthen + mobilise your body in a way that is sustainable

+ You love moving to music especially when it brings a sequence to LIFE!

+ You want judgement-free guidance from teachers skilled in providing different options for a variety of movement abilities

+ As an instructor, you want to support your community in way that is authentic, compassionate, + inspiring

IT'S TIME FOR A HOME YOGA PRACTICE THAT'S LONGER THAN 10 MINUTES

On-demand yoga classes that are spirited, satisfying, + available to you anytime, anywhere.

CHECK OUT OUR ONLINE STUDIO

EMPOWER YOUR TEACHING

Learn to lead from a place of confidence, compassion + authenticity.

EXPLORE OUR TRAININGS

"Been taking a break from the mat and this practice was perfect to bring me back."