New, exciting, diverse, cheeky, fresh and flexible. Keeps you challenged, inspired and gives you permission to taste test other types. No strings attached. Sounds like the perfect scenario right? Welcome to the new world of fitness!
After being fired from an agency role in New York City, Johanna started to question what work really meant, why we do it and how we can do it better. Combining her skills in communication, creativity and human connection Johanna founded Make Do Co to reconnect businesses to their people and purpose. Through public classes, business workshops and immersion retreats, Johanna works with leaders and organisations to improve their end impact. We sat down to talk yoga, business, permaculture, failure and taking the entrepreneurial leap.
I was lucky enough to sit down with the lovely Lorien from Wholesome Loving Goodness at a retreat recently as she shared her wisdom on Ayurvedic Science. Amongst the many amazing life hacks she taught me, a particular lesson stuck out to me – “Basically everything your grandma or great grandparents nagged you to do – that is what you should be doing.”
2015 has been a huge year for Podcasts. After the success of Serial (season 2 out now!), more and more people are spending their idle-time opening their ears to the interviews, debates and story-telling that is available for audio download. Podcasts have become the perfect background noise for your summer road trip, to wind down your day or when cooking up a storm. Here are just some of the mind-expanding, heartbreaking and world-changing conversations that happened in 2015.